Saturday Morning Live Stream ~ 9:00 am
A gentle, healing Hatha yoga practice that just about anyone an do, which is adaptable to the chair. Mindfully-executed yoga poses, flowing one into the other, linked to the breath soulfully connecting us to our inner selves. Asana practice ends with a nice long savasana with guided meditation and chant.
Monthly fee ~ Sign up is through YogaToGoNJ Pricing and Scheduling Page
Chair Yoga ~ Monday and Friday mornings
For seniors in Summit, NJ and surrounding areas, this is a Hatha Yoga practice done in a chair or on a mat with both standing and sitting poses, appropriate for any age and ability. Lessons in contemporary Sanskrit chant complete the class with Mudra (hand positions) and guided meditation.
Sign up is through the venue: Summit Community Center (908)
Yoga for Everyone at the JCC ~ Thursdays at 7pm
A hatha yoga program designed to fit the needs of the people who come who are members of the Jewish Community Center in Scotch Plains, NJ
Sign up is through the venue
Outdoor classes in Hanson Park and workshops in Cranford Community Center
As scheduled
Single Person Private Lesson with Chakra Balancing ~$75~ at your place or in my small home studio space. Package pricing is an option; happy to discuss at your first lesson.
In order to attend yoga classes in person, you must be free from cold symptoms. If you feel unwell, please cancel with YogaToGoNJ and rest at home.
By attending any yoga class or workshop, you agree to relieve YogaToGoNJ of any and all liability.